Ergonomics

Ergonomics is the study on how the human body uses its work space. Some of my bad habits are slouching and sitting with a good posture instead of a ergonomic way. People should sit by sitting all the way back in the chair and her arms and wrists are at the right angles. People should also sit in a chair that can be lowered or raised. Eyes should be level with the top of the computer.


Picture from Ergonomic Pictures & Posture Photo